18 Jul 2025 • A cholesterol-lowering diet rich in fiber, legumes, seeds, and monounsaturated fats—while low in saturated fat, cholesterol, and glycemic load—significantly cuts female cancer risk.

High adherence reduced risks by 26% for breast (OR 0.74), 52% for endometrial (OR 0.48), and 23% for ovarian cancer (OR 0.77).

Each point on the 7-point score lowered risks by 13%, 20%, and 10%, highlighting such diets as a preventive strategy.

Source: BJOG | Read Full Story